Narrative: A common condition impairing muscle function is low-grade chronic inflammation.
Addressing chronic inflammation through dietary manipulation is relatively simple and can bring rapid results. Removing junk foods and replacing them with unprocessed natural items can quickly break the cycle with significant benefits.
Supplementing with items such as fish oil, vitamin D3, or others whose requirements are not met by a real food diet is important.
Author keywords: Chiropractic; nutrition; inflammation; health.
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